HomeRecipesMediterranean Meatballs Power Bowl
Mediterranean Meatballs Power Bowl
Share it!

Not your grandma’s salad! This power bowl is packed with lean protein and tasty veggies to power you through your day, with herbaceous flavours that will have you coming back for more. Fennel has an anise flavour (think black licorice!) with vitamins and minerals that support heart health and reduce inflammation. And don't let beets’ earthy flavour deter you—this ruby red superfood is high in fibre, potassium, and anti-inflammatory nutrients.


Ingredients
1 lb (450 g)
ground turkey or chicken
1 pkg
package (one or another):
1
small fennel bulb
1
small beet
12
English cucumber
8 cups
leafy greens, such as spring mix
14 cup
Greek Dressing, or dressing of your choice

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In a large bowl, use a fork to combine ground turkey and seasoning. Form into 16 meatballs (about 2 tbsp each).
  2. Arrange in a single layer in Round Steamer or Multipurpose Steamer (it’s okay if the meatballs touch each other). Cover and microwave on high for 4 min or until cooked through.
  3. Thinly slice fennel and beet, and dice cucumber.
  4. Divide leafy greens, fennel, beet, and cucumber between four bowls. Top each bowl with four meatballs. Drizzle with dressing.
Tips

Use 4-in-1 Mandoline fitted with 1.5 mm slicer plate to thinly slice fennel and beet.

Perfectly Balance Your Plate

Serve with 12 cup rice.

Nutritional Information

Per serving: Calories 320, Fat 19 g (Saturated 3.5 g, Trans 0.1 g), Cholesterol 75 mg, Sodium 310 mg, Carbohydrate 15 g (Fibre 6 g, Sugars 4 g), Protein 26 g.

Mediterranean Meatballs Power Bowl
20 min
4 servings
$5.35/serving
What you'll need
Chicken Souvlaki Seasoning (Pack of 3)Chicken Souvlaki Seasoning (Pack of 3)
Chicken Souvlaki Seasoning
(Pack of 3)
67 Reviews
$13.95
Donair Seasoning (Pack of 3)Donair Seasoning (Pack of 3)
Donair Seasoning
(Pack of 3)
59 Reviews
$13.95
Greek Dressing MixGreek Dressing Mix
Greek Dressing Mix
69 Reviews
$11.50
Round Steamer Round Steamer
Round Steamer
39 Reviews
$54.00
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
68 Reviews
$63.00
4-in-1 Mandoline4-in-1 Mandoline
4-in-1 Mandoline
28 Reviews
$32.95
HomeRecipesMediterranean Meatballs Power Bowl
Mediterranean Meatballs Power Bowl
Recipe description
Mediterranean Meatballs Power Bowl
Share it!

Ingredients
1 lb (450 g)
ground turkey or chicken
1 pkg
package (one or another):
1
small fennel bulb
1
small beet
12
English cucumber
8 cups
leafy greens, such as spring mix
14 cup
Greek Dressing, or dressing of your choice
20 min
4 servings
$5.35/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In a large bowl, use a fork to combine ground turkey and seasoning. Form into 16 meatballs (about 2 tbsp each).
  2. Arrange in a single layer in Round Steamer or Multipurpose Steamer (it’s okay if the meatballs touch each other). Cover and microwave on high for 4 min or until cooked through.
  3. Thinly slice fennel and beet, and dice cucumber.
  4. Divide leafy greens, fennel, beet, and cucumber between four bowls. Top each bowl with four meatballs. Drizzle with dressing.
What you'll need
Chicken Souvlaki Seasoning (Pack of 3)Chicken Souvlaki Seasoning (Pack of 3)
Chicken Souvlaki Seasoning
(Pack of 3)
67 Reviews
$13.95
Donair Seasoning (Pack of 3)Donair Seasoning (Pack of 3)
Donair Seasoning
(Pack of 3)
59 Reviews
$13.95
Greek Dressing MixGreek Dressing Mix
Greek Dressing Mix
69 Reviews
$11.50
Round Steamer Round Steamer
Round Steamer
39 Reviews
$54.00
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
68 Reviews
$63.00
4-in-1 Mandoline4-in-1 Mandoline
4-in-1 Mandoline
28 Reviews
$32.95
Tips

Use 4-in-1 Mandoline fitted with 1.5 mm slicer plate to thinly slice fennel and beet.

Perfectly Balance Your Plate

Serve with 12 cup rice.

Nutritional Information

Per serving: Calories 320, Fat 19 g (Saturated 3.5 g, Trans 0.1 g), Cholesterol 75 mg, Sodium 310 mg, Carbohydrate 15 g (Fibre 6 g, Sugars 4 g), Protein 26 g.

Our most loved, best-sellers
Things that make you go “mmmm”
Our most loved, best-sellers
BEST SELLER
3 Onion Dip Mix3 Onion Dip Mix
3 Onion Dip Mix
510 Reviews
BEST SELLER
Mac & Cheese Seasoning (Pack of 3)Mac & Cheese Seasoning (Pack of 3)
Mac & Cheese Seasoning
(Pack of 3)
290 Reviews
BEST SELLER
CCB Dip MixCCB Dip Mix
CCB Dip Mix
199 Reviews
BEST SELLER
Better Than Bacon TopperBetter Than Bacon Topper
Better Than Bacon Topper
181 Reviews
BEST SELLER
Guacamole Dip MixGuacamole Dip Mix
Guacamole Dip Mix
183 Reviews
BEST SELLER
Herb & Garlic Dip MixHerb & Garlic Dip Mix
Herb & Garlic Dip Mix
191 Reviews
BEST SELLER
SPG SeasoningSPG Seasoning
SPG Seasoning
184 Reviews
BEST SELLER
Alfredo Sauce Mix (Pack of 3)Alfredo Sauce Mix (Pack of 3)
Alfredo Sauce Mix
(Pack of 3)
145 Reviews
BEST SELLER
Red Pepper JellyRed Pepper Jelly
Red Pepper Jelly
162 Reviews
BEST SELLER
Lemon Dilly Dip MixLemon Dilly Dip Mix
Lemon Dilly Dip Mix
139 Reviews