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Put this meal into the summer dinner rotation! It\u2019s fresh, quick, and easy. Flaky salmon bursts with flavour thanks to our sweet \u2018n salty dressing and, fish is full of heart healthy omega-3 fatty acids, a win-win! You don\u2019t have to smash the cucumber, but we like the texture, and it helps the dressing (aka the good stuff) cling on better!
Using the bottom of a cup or a rolling pin, gently smash cucumbers. Slice into bite-sized pieces and place in a bowl.
\\n
In a small bowl, whisk together dressing mix, 2 tbsp oil, vinegar, fish sauce, and lime juice. Reserve 3 tbsp dressing, then pour remainder over cucumbers. Stir to mix.
\\n
Heat remaining 2 tsp oil in Saut\u00E9 Pan over medium-high heat. Season salmon fillets with salt and pepper. Place fillets in pan, skin side up (if skin on fillets). Cook 3\u20134 min per side. The fish will release from the pan easily when it\u2019s ready to flip.
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Using Basting Brush, brush fish with reserved dressing. Serve with cucumber salad.
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To prevent fish from sticking to the pan, pat salmon fillets with a clean towel before cooking.
\\n
Pouring the reserved dressing over the salmon as soon as the salmon comes out of the pan; this will help the fish to absorb the dressing, maximizing the flavour.
Go from stovetop to oven with this durable pan that is safe up to 450\u00B0 F (230\u00B0C). Easy-grip silicone handle stays cool on the stovetop. Glass lid is oven safe up to 350\u00B0 F (175\u00B0C).
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Excellent heat conduction helps cook food evenly, and the surface won\u2019t easily scratch or chip. Perfect for skillet meals, fried eggs, one-dish dinners, chicken, fish, and taco filling.
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Nonstick ceramic coating doesn't contain PFAS, PTFE and PFOA \u2014 which means less oil or butter are needed for cooking and it's always easy to wipe clean. When cooking at higher temperatures, the coating doesn't leach chemicals into your food or off-gas.
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Go from stovetop to oven with this durable pan that is safe up to 450\u00B0 F (230\u00B0C). Easy-grip silicone handle stays cool on the stovetop. Glass lid is oven safe up to 350\u00B0 F (175\u00B0C).
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Passez de la cuisini\u00E8re au four avec cette sauteuse durable qui r\u00E9siste \u00E0 une chaleur allant jusqu'\u00E0 450\u00B0F (230 \u00B0C). Poign\u00E9e en silicone \u00E0 prise facile qui demeure froide sur la cuisini\u00E8re.
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Excellente conduction de la chaleur pour cuire les aliments uniform\u00E9ment. Surface qui ne s'\u00E9gratignera pas facilement. Parfaite pour les po\u00EAl\u00E9es, les \u0153ufs frits, les repas en une casserole, le poulet, le poisson et la garniture \u00E0 tacos.
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Le rev\u00EAtement c\u00E9ramique antiadh\u00E9sif ne contient ni PFAS, ni PTFE ou PFOA; utilisez moins d'huile ou de beurre pour la cuisson et profitez d'un nettoyage facile. Lorsque vous cuisinez \u00E0 des temp\u00E9ratures plus \u00E9lev\u00E9es, le rev\u00EAtement ne laisse pas de produits chimiques dans vos aliments et ne d\u00E9gage pas de gaz.
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Compatible avec toutes les cuisini\u00E8res, notamment celles \u00E0 induction.
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Put this meal into the summer dinner rotation! It’s fresh, quick, and easy. Flaky salmon bursts with flavour thanks to our sweet ‘n salty dressing and, fish is full of heart healthy omega-3 fatty acids, a win-win! You don’t have to smash the cucumber, but we like the texture, and it helps the dressing (aka the good stuff) cling on better!
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Using the bottom of a cup or a rolling pin, gently smash cucumbers. Slice into bite-sized pieces and place in a bowl.
In a small bowl, whisk together dressing mix, 2 tbsp oil, vinegar, fish sauce, and lime juice. Reserve 3 tbsp dressing, then pour remainder over cucumbers. Stir to mix.
Heat remaining 2 tsp oil in Sauté Pan over medium-high heat. Season salmon fillets with salt and pepper. Place fillets in pan, skin side up (if skin on fillets). Cook 3–4 min per side. The fish will release from the pan easily when it’s ready to flip.
Using Basting Brush, brush fish with reserved dressing. Serve with cucumber salad.
Tips
To prevent fish from sticking to the pan, pat salmon fillets with a clean towel before cooking.
Pouring the reserved dressing over the salmon as soon as the salmon comes out of the pan; this will help the fish to absorb the dressing, maximizing the flavour.
Perfectly Balance Your Plate
Serve with 1 cup cooked white rice.
Nutritional Information
Per serving: Calories 300, Fat 17 g (Saturated 2 g, Trans 0 g), Cholesterol 60 mg, Sodium 200 mg, Carbohydrate 12 g (Fibre 2 g, Sugars 7 g), Protein 25 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Using the bottom of a cup or a rolling pin, gently smash cucumbers. Slice into bite-sized pieces and place in a bowl.
In a small bowl, whisk together dressing mix, 2 tbsp oil, vinegar, fish sauce, and lime juice. Reserve 3 tbsp dressing, then pour remainder over cucumbers. Stir to mix.
Heat remaining 2 tsp oil in Sauté Pan over medium-high heat. Season salmon fillets with salt and pepper. Place fillets in pan, skin side up (if skin on fillets). Cook 3–4 min per side. The fish will release from the pan easily when it’s ready to flip.
Using Basting Brush, brush fish with reserved dressing. Serve with cucumber salad.
What you'll need
Sauté Pan
56 Reviews
Tips
To prevent fish from sticking to the pan, pat salmon fillets with a clean towel before cooking.
Pouring the reserved dressing over the salmon as soon as the salmon comes out of the pan; this will help the fish to absorb the dressing, maximizing the flavour.
Perfectly Balance Your Plate
Serve with 1 cup cooked white rice.
Nutritional Information
Per serving: Calories 300, Fat 17 g (Saturated 2 g, Trans 0 g), Cholesterol 60 mg, Sodium 200 mg, Carbohydrate 12 g (Fibre 2 g, Sugars 7 g), Protein 25 g.